{"id":7277,"date":"2017-09-18T13:58:20","date_gmt":"2017-09-18T17:58:20","guid":{"rendered":"http:\/\/localhost:10028\/uncategorized\/energy-bars-drinks-safe\/"},"modified":"2017-09-18T13:58:20","modified_gmt":"2017-09-18T17:58:20","slug":"enerji-barlari-icecekler-guvenli","status":"publish","type":"post","link":"https:\/\/napolilaw.lemonadestand.org\/tr\/article\/enerji-barlari-icecekler-guvenli\/","title":{"rendered":"Enerji Barlar\u0131 ve \u0130\u00e7ecekler G\u00fcvenli mi?"},"content":{"rendered":"<p>Enerji barlar\u0131 ve enerji i\u00e7ecekleri genellikle yaln\u0131zca kendinize \u00e7ok ihtiya\u00e7 duydu\u011funuz g\u00fcc\u00fc vermenin ideal yolu olarak de\u011fil, ayn\u0131 zamanda sa\u011fl\u0131kl\u0131 yemek alternatifleri veya sa\u011fl\u0131kl\u0131 at\u0131\u015ft\u0131rmal\u0131klar olarak da lanse edilir. Ancak, enerji barlar\u0131 ve i\u00e7ecekleri asl\u0131nda reklamlar\u0131nda anlat\u0131ld\u0131\u011f\u0131 kadar g\u00fcvenli olmayabilir. Asl\u0131nda, <a href=\"https:\/\/www.thedailymeal.com\/drink\/lawsuits-accuse-monster-energy-drink-leading-strokes-heart-attacks-kidney-failure\/021216\" target=\"_blank\" rel=\"noopener\">Monster Energy gibi \u015firketlere kar\u015f\u0131 \u00e7ok say\u0131da dava a\u00e7\u0131ld\u0131,<\/a> riskler ve faydalar hakk\u0131nda sorular sormak.<\/p>\n<p><strong>Enerji \u0130\u00e7eceklerinin Riskleri<\/strong><\/p>\n<p>g\u00f6re bir <a href=\"http:\/\/edition.cnn.com\/2017\/04\/26\/health\/energy-drinks-health-concerns-explainer\/index.html\" target=\"_blank\" rel=\"noopener\">CNN&#039;de yay\u0131nlanan makale,<\/a> enerji i\u00e7ecekleri \u201chalk sa\u011fl\u0131\u011f\u0131 i\u00e7in tehlike olu\u015fturabilir.\u201d Elbette, \u00e7al\u0131\u015fmalar enerji i\u00e7eceklerinin \u015funlar\u0131 yapabilece\u011fini g\u00f6stermi\u015ftir:<\/p>\n<ul>\n<li>Stres seviyelerini art\u0131r\u0131n;<\/li>\n<li>Kalp at\u0131\u015f h\u0131z\u0131n\u0131 y\u00fckseltin;<\/li>\n<li>Kan bas\u0131nc\u0131n\u0131 art\u0131r\u0131n; Ve<\/li>\n<li>Kan\u0131 kal\u0131nla\u015ft\u0131r\u0131n.<\/li>\n<\/ul>\n<p>Etki, ge\u00e7mi\u015fte bildirildi\u011fi gibi, bir ki\u015finin birden fazla enerji i\u00e7ece\u011fi t\u00fckettikten sonra kalp krizi ge\u00e7irmesine neden olacak kadar \u015fiddetli olabilir. Enerji i\u00e7eceklerinin kardiyovask\u00fcler etkilerinin nedeni, y\u00fcksek d\u00fczeyde kafein ve bir t\u00fcr amino asit olan taurin kombinasyonunda yatmaktad\u0131r. Hem kafein hem de taurin do\u011fada do\u011fal olarak bulunurken, enerji i\u00e7eceklerinde normalden daha y\u00fcksek konsantrasyonlarda bulunur.<\/p>\n<p>Monster Energy aleyhine a\u00e7\u0131lan davalarda \u015firketin enerji i\u00e7eceklerinin kalp krizinin yan\u0131 s\u0131ra fel\u00e7 ve b\u00f6brek yetmezli\u011fine de yol a\u00e7t\u0131\u011f\u0131 iddia ediliyor.<\/p>\n<p><strong>Peki ya Enerji Barlar\u0131? <\/strong><\/p>\n<p>Enerji \u00e7ubuklar\u0131 en iyi se\u00e7ene\u011finiz olmayabilir. Enerji i\u00e7ecekleri kadar acil olarak tehlikeli olmasalar da (bir enerji bar\u0131 yemenin bir sonucu olarak kalp krizi ge\u00e7irdi\u011fine dair bir rapor yoktur), mutlaka g\u00fcvenli de\u011fildirler. Enerji \u00e7ubuklar\u0131, bir t\u00fcr i\u015flenmi\u015f, rafine g\u0131dad\u0131r - i\u015flenmi\u015f g\u0131dalar\u0131n t\u00fcketimi kilo al\u0131m\u0131 ve hastal\u0131k ile ba\u011flant\u0131l\u0131d\u0131r. Enerji \u00e7ubuklar\u0131 ayr\u0131ca a\u015f\u0131r\u0131 miktarda besin, bitkisel takviyeler (g\u00fcvenli veya etkili olduklar\u0131 kan\u0131tlanmam\u0131\u015ft\u0131r) i\u00e7erebilir ve genellikle kalori ve \u015feker bak\u0131m\u0131ndan y\u00fcksektir.<\/p>\n<p><strong>Bir Enerji \u00dcr\u00fcn\u00fcn\u00fcn Size Zarar Verdi\u011fini D\u00fc\u015f\u00fcn\u00fcrseniz Ne Yapmal\u0131s\u0131n\u0131z?<\/strong><\/p>\n<p>Enerji verdi\u011fi iddia edilen bir \u00fcr\u00fcn\u00fc t\u00fckettiyseniz ve bu \u00fcr\u00fcn nedeniyle zarar g\u00f6rd\u00fcyseniz avukatlar\u0131m\u0131z sizinle g\u00f6r\u00fc\u015fmek istiyor. \u015eirketler, yaln\u0131zca g\u00fcvenli olduklar\u0131ndan emin olmak i\u00e7in \u00fcr\u00fcnlerini test etmekle kalmay\u0131p, ayn\u0131 zamanda bilinen riskleri if\u015fa etmek ve yanl\u0131\u015f reklamlardan ka\u00e7\u0131nmakla da y\u00fck\u00fcml\u00fcd\u00fcr. T\u00fcketici olarak haklar\u0131n\u0131z hakk\u0131nda daha fazla bilgi edinmek i\u00e7in bug\u00fcn hukuk b\u00fcrolar\u0131m\u0131zla ileti\u015fime ge\u00e7in. <a href=\"\/tr\/bize-ulasin\/\">\u00fccretsiz dan\u0131\u015fmanl\u0131k<\/a>. Herhangi bir y\u00fck\u00fcml\u00fcl\u00fck yoktur ve yaln\u0131zca davan\u0131z\u0131 kazan\u0131rsak \u00fccretleri geri al\u0131r\u0131z.<\/p>","protected":false},"excerpt":{"rendered":"<p>Enerji barlar\u0131 ve enerji i\u00e7ecekleri genellikle yaln\u0131zca kendinize \u00e7ok ihtiya\u00e7 duydu\u011funuz bir g\u00fc\u00e7 patlamas\u0131 sa\u011flaman\u0131n ideal yolu olarak de\u011fil, ayn\u0131 zamanda sa\u011fl\u0131kl\u0131 bir yemek olarak da lanse edilir\u2026<\/p>","protected":false},"author":3,"featured_media":7278,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[774],"tags":[],"class_list":["post-7277","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-napoli-shkolnik-news"],"acf":[],"page_builder_type":"gutenberg","gutenberg_data":[],"_links":{"self":[{"href":"https:\/\/napolilaw.lemonadestand.org\/tr\/wp-json\/wp\/v2\/posts\/7277","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/napolilaw.lemonadestand.org\/tr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/napolilaw.lemonadestand.org\/tr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/napolilaw.lemonadestand.org\/tr\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/napolilaw.lemonadestand.org\/tr\/wp-json\/wp\/v2\/comments?post=7277"}],"version-history":[{"count":0,"href":"https:\/\/napolilaw.lemonadestand.org\/tr\/wp-json\/wp\/v2\/posts\/7277\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/napolilaw.lemonadestand.org\/tr\/wp-json\/wp\/v2\/media\/7278"}],"wp:attachment":[{"href":"https:\/\/napolilaw.lemonadestand.org\/tr\/wp-json\/wp\/v2\/media?parent=7277"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/napolilaw.lemonadestand.org\/tr\/wp-json\/wp\/v2\/categories?post=7277"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/napolilaw.lemonadestand.org\/tr\/wp-json\/wp\/v2\/tags?post=7277"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}